Business Yoga

After several years of experience as a lawyer in a law firm and in a company, I know exactly how stressful business life can be. The day-to-day life with limited movement caused by sitting for long periods of time has negative effects on our health. It's no wonder that many stress-related illnesses are common among office workers. However, many of the office workers have problems to find time or motivation to do something about it. 

Would you like to find a Yoga teacher for your company who offers Yoga classes for your employees? Yoga is the perfect solution to create a healthy posture for your employees, to strengthen their bodies and minds and to reduce stress.

Feel free to contact me if you would like to offer a regular class or a special event Yoga class for your employees.

I look forward to hearing from you!